Containing loads of fun activities and creative projects such as mindfulness meditation â€کSOLAR’, instructions for creating a cozy corner, a pop-out body scanner and more, all aiming to settle young minds and help them find a calm and relaxed state.This comprehensive set ultimately aims to equip kids with a set of useful mindfulness life tools to dip into when needed.Mindfulness activity set for kids with crafty and creative ways to find calm,Unplugged, battery and screen-free play,Each set includes 45 page mindfulness guide book; 5x coloured gel pens, 3x sheets red tissue paper, 5x pop out activity pages, 2x sticker sheets